:root{--bg-primary:#07080b;--bg-secondary:#0d0f15;--bg-card:#10141cc7;--bg-card-hover:#161c28f2;--neon-green:#0f6;--neon-green-bright:#39ff14;--neon-green-glow:#00ff6659;--neon-green-subtle:#00ff661a;--neon-green-border:#00ff6640;--titanium-silver:#f1f5f9;--titanium-light:#e2e8f0;--titanium-muted:#94a3b8;--titanium-border:#94a3b82e;--font-heading:"Outfit", -apple-system, BlinkMacSystemFont, sans-serif;--font-body:"Inter", -apple-system, BlinkMacSystemFont, sans-serif;--font-display:"Space Grotesk", sans-serif;--radius-sm:8px;--radius-md:14px;--radius-lg:20px;--radius-full:9999px;--shadow-glow:0 0 25px #00ff6638;--shadow-glow-lg:0 0 40px #00ff6659;--shadow-card:0 10px 30px -10px #000000b3}*{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth;font-family:var(--font-body);background-color:var(--bg-primary);color:var(--titanium-light);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body{min-height:100vh;color:var(--titanium-light);background-color:#0000;background-image:radial-gradient(circle at 50% 0,#00ff660d 0%,#0000 45%),radial-gradient(circle at 100% 40%,#00ff6608 0%,#0000 40%),linear-gradient(#07080b 0%,#0a0c12 50%,#06070a 100%);background-position:0 0,0 0,0 0;background-repeat:repeat,repeat,repeat;background-size:auto,auto,auto;background-attachment:fixed;background-origin:padding-box,padding-box,padding-box;background-clip:border-box,border-box,border-box;padding-bottom:90px;line-height:1.6;overflow-x:hidden}::-webkit-scrollbar{width:7px}::-webkit-scrollbar-track{background:#090b10}::-webkit-scrollbar-thumb{border-radius:var(--radius-full);background:#1e2532}::-webkit-scrollbar-thumb:hover{background:var(--neon-green)}h1,h2,h3,h4,h5,h6{font-family:var(--font-heading);color:var(--titanium-silver);letter-spacing:-.02em;font-weight:700}a{color:inherit;text-decoration:none}img{max-width:100%;display:block}button{cursor:pointer;border:none;outline:none;font-family:inherit}.neon-text{color:var(--neon-green);text-shadow:0 0 15px #0f66}.titanium-gradient-text{background:linear-gradient(135deg,#fff 0%,#cbd5e1 50%,#94a3b8 100%);-webkit-text-fill-color:transparent;-webkit-background-clip:text}.titanium-border{border:1px solid var(--titanium-border)}.neon-border{border:1px solid var(--neon-green-border)}@keyframes pulseGlow{0%,to{transform:scale(1);box-shadow:0 0 15px #00ff6659}50%{transform:scale(1.02);box-shadow:0 0 30px #00ff66a6}}@keyframes liveBadgePulse{0%,to{opacity:1;transform:scale(1)}50%{opacity:.4;transform:scale(.9)}}.live-dot{background-color:var(--neon-green);width:8px;height:8px;box-shadow:0 0 10px var(--neon-green);border-radius:50%;animation:2s ease-in-out infinite liveBadgePulse;display:inline-block}.landing-container{flex-direction:column;align-items:center;width:100%;max-width:100vw;display:flex;position:relative;overflow-x:hidden}.top-nav{z-index:100;-webkit-backdrop-filter:blur(16px);background:#07080be6;border-bottom:1px solid #94a3b824;justify-content:space-between;align-items:center;width:100%;padding:12px 20px;display:flex;position:sticky;top:0}.brand-badge{align-items:center;gap:10px;display:flex}.brand-icon{width:34px;height:34px;color:var(--neon-green);background:linear-gradient(135deg,#0f63,#00ff660d);border:1px solid #00ff6673;border-radius:9px;justify-content:center;align-items:center;display:flex;box-shadow:0 0 14px #00ff664d}.brand-name{font-family:var(--font-heading);letter-spacing:.05em;color:var(--titanium-silver);align-items:center;gap:4px;font-size:1.15rem;font-weight:800;display:flex}.brand-name span{color:var(--neon-green)}.nav-status{border-radius:var(--radius-full);color:var(--titanium-light);background:#161c28b3;border:1px solid #94a3b838;align-items:center;gap:8px;padding:6px 14px;font-size:.8rem;font-weight:500;display:inline-flex}.nav-cta-btn{background:var(--neon-green);border:1px solid var(--neon-green);color:#06080c;border-radius:var(--radius-full);align-items:center;gap:8px;padding:8px 18px;font-size:.86rem;font-weight:800;transition:all .25s;display:inline-flex;box-shadow:0 0 18px #00ff6661}.nav-cta-btn:hover{background:var(--neon-green-bright);transform:translateY(-1px);box-shadow:0 0 25px #0f69}.nav-cta-btn:active{transform:scale(.96)}.hero-wrapper{background:#06070a;width:100%;position:relative;overflow:hidden}.hero-image-container{width:100%;height:clamp(320px,54vh,620px);position:relative;overflow:hidden}.hero-img{object-fit:cover;object-position:center 30%;filter:contrast(1.05)brightness(.92);width:100%;height:100%;transition:transform 7s}.hero-image-container:hover .hero-img{transform:scale(1.03)}.hero-overlay-top{pointer-events:none;background:linear-gradient(#07080bb3 0%,#0000 100%);height:80px;position:absolute;top:0;left:0;right:0}.hero-overlay-bottom{pointer-events:none;background:linear-gradient(#0000 0%,#07080bd9 50%,#07080b 100%);height:180px;position:absolute;bottom:0;left:0;right:0}.hero-floating-badges{z-index:2;flex-wrap:wrap;justify-content:center;gap:8px;width:92%;max-width:760px;display:flex;position:absolute;bottom:20px;left:50%;transform:translate(-50%)}.hero-pill{-webkit-backdrop-filter:blur(12px);color:var(--titanium-silver);border-radius:var(--radius-full);background:#0e1118e0;border:1px solid #94a3b83d;align-items:center;gap:6px;padding:6px 14px;font-size:.82rem;font-weight:600;display:flex;box-shadow:0 4px 15px #0009}.hero-pill.highlight{color:var(--neon-green);background:#00ff661a;border-color:#00ff6680}.bio-section{text-align:center;z-index:5;width:100%;max-width:860px;margin:20px auto 40px;padding:0 20px;position:relative}.tiktok-source-tag{border-radius:var(--radius-full);color:var(--titanium-light);background:#161c28cc;border:1px solid #00ff6659;align-items:center;gap:8px;margin-bottom:14px;padding:5px 14px;font-size:.8rem;font-weight:600;display:inline-flex}.tiktok-source-tag span{color:var(--neon-green)}.main-h1{flex-direction:column;align-items:center;gap:4px;margin-bottom:18px;line-height:1.15;display:flex}.trainer-name{letter-spacing:-.02em;background:linear-gradient(135deg,#fff 0%,#f1f5f9 60%,#94a3b8 100%);-webkit-text-fill-color:transparent;-webkit-background-clip:text;font-size:clamp(2rem,5.5vw,3.4rem);font-weight:900}.brand-subtitle{font-family:var(--font-display);color:var(--neon-green);letter-spacing:.15em;text-transform:uppercase;margin-bottom:4px;font-size:clamp(.85rem,2vw,1.05rem);font-weight:700}.main-h1-sub{color:#cbd5e1;max-width:650px;margin-top:4px;font-size:clamp(1rem,2.6vw,1.25rem);font-weight:500;line-height:1.4;display:block}.bio-description{color:#cbd5e1;max-width:720px;margin:0 auto 24px;font-size:clamp(.95rem,2.1vw,1.08rem);line-height:1.75}.bio-description strong{color:#fff;font-weight:600}.stats-grid{grid-template-columns:repeat(3,1fr);gap:12px;max-width:640px;margin:0 auto 26px;display:grid}.stat-item{border-radius:var(--radius-md);text-align:center;background:#12161eb3;border:1px solid #94a3b82e;padding:12px 8px;transition:all .25s}.stat-item:hover{border-color:#0f66;transform:translateY(-2px)}.stat-number{font-family:var(--font-heading);color:var(--neon-green);text-shadow:0 0 14px #00ff664d;font-size:clamp(1.35rem,3.2vw,1.8rem);font-weight:900;display:block}.stat-label{color:var(--titanium-muted);text-transform:uppercase;letter-spacing:.04em;font-size:.75rem;font-weight:600}.main-cta-container{flex-direction:column;align-items:center;gap:10px;display:flex}.whatsapp-main-btn{color:#040507;border-radius:var(--radius-full);letter-spacing:.02em;background:linear-gradient(135deg,#0f6 0%,#10b981 100%);justify-content:center;align-items:center;gap:12px;padding:16px 36px;font-size:1.05rem;font-weight:800;transition:all .3s cubic-bezier(.16,1,.3,1);display:inline-flex;box-shadow:0 0 25px #00ff6661,0 8px 20px #00000080}.whatsapp-main-btn:hover{background:linear-gradient(135deg,#39ff14 0%,#0f6 100%);transform:translateY(-2px);box-shadow:0 0 40px #00ff66a6,0 12px 25px #0009}.whatsapp-main-btn:active{transform:scale(.97)}.cta-subtext{color:var(--titanium-muted);align-items:center;gap:6px;font-size:.8rem;display:flex}.services-section{width:100%;max-width:1200px;margin:30px auto 60px;padding:0 20px}.section-header{text-align:center;margin-bottom:32px}.section-subtitle-tag{color:var(--neon-green);font-family:var(--font-display);text-transform:uppercase;letter-spacing:.12em;margin-bottom:8px;font-size:.82rem;font-weight:700;display:inline-block}.section-title{margin-bottom:10px;font-size:clamp(1.7rem,3.8vw,2.4rem);font-weight:800}.section-desc{color:var(--titanium-muted);max-width:580px;margin:0 auto;font-size:.95rem}.services-grid{grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:24px;display:grid}.service-card{background:var(--bg-card);-webkit-backdrop-filter:blur(14px);border:1px solid var(--titanium-border);border-radius:var(--radius-lg);box-shadow:var(--shadow-card);flex-direction:column;transition:all .35s cubic-bezier(.16,1,.3,1);display:flex;position:relative;overflow:hidden}.service-card:hover{background:var(--bg-card-hover);border-color:#00ff6673;transform:translateY(-5px);box-shadow:0 15px 35px -5px #000c,0 0 25px #00ff662e}.card-image-wrap{width:100%;height:220px;position:relative;overflow:hidden}.card-img{object-fit:cover;width:100%;height:100%;transition:transform .6s}.service-card:hover .card-img{transform:scale(1.05)}.card-img-gradient{background:linear-gradient(#07080b40 0%,#07080b8c 50%,#10141c 100%);position:absolute;inset:0}.card-badge-top{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);color:var(--titanium-silver);border-radius:var(--radius-full);background:#0e1118e0;border:1px solid #94a3b840;padding:4px 10px;font-size:.74rem;font-weight:600;position:absolute;top:14px;right:14px}.card-badge-top.highlight{border-color:var(--neon-green);color:var(--neon-green);background:#00ff6624}.card-title-overlay{z-index:2;position:absolute;bottom:12px;left:16px;right:16px}.card-title{color:#fff;text-shadow:0 2px 10px #000000e6;font-size:1.25rem;font-weight:800;line-height:1.25}.card-body{flex-direction:column;flex-grow:1;justify-content:space-between;padding:18px 20px 22px;display:flex}.card-description{color:#cbd5e1;margin-bottom:16px;font-size:.9rem;line-height:1.6}.card-features-list{flex-direction:column;gap:8px;margin-bottom:20px;list-style:none;display:flex}.card-feature-item{color:var(--titanium-muted);align-items:center;gap:8px;font-size:.82rem;display:flex}.card-feature-icon{color:var(--neon-green);flex-shrink:0}.card-whatsapp-btn{border-radius:var(--radius-md);width:100%;color:var(--neon-green);background:#00ff6614;border:1px solid #00ff6659;justify-content:center;align-items:center;gap:8px;padding:12px 18px;font-size:.92rem;font-weight:700;transition:all .25s;display:inline-flex}.service-card:hover .card-whatsapp-btn{background:var(--neon-green);border-color:var(--neon-green);color:#050608;box-shadow:0 0 20px #00ff6673}.card-whatsapp-btn:hover{background:var(--neon-green-bright)!important;color:#050608!important}.card-whatsapp-btn:active{transform:scale(.97)}.site-footer{text-align:center;background:#050609;border-top:1px solid #94a3b81f;width:100%;padding:36px 20px 40px}.footer-content{max-width:600px;margin:0 auto}.footer-brand{font-family:var(--font-heading);color:var(--titanium-silver);margin-bottom:4px;font-size:1.2rem;font-weight:800}.footer-brand span{color:var(--neon-green)}.footer-trainer-title{color:var(--neon-green);margin-bottom:8px;font-size:.88rem;font-weight:600}.footer-tagline{color:var(--titanium-muted);margin-bottom:14px;font-size:.84rem}.footer-contact-info{flex-wrap:wrap;justify-content:center;align-items:center;gap:16px;margin-bottom:16px;font-size:.85rem;display:flex}.footer-phone{color:#fff;font-weight:600}.footer-domain{font-family:var(--font-display);color:var(--neon-green);letter-spacing:.05em}.footer-copy{color:#64748b;font-size:.74rem}.mobile-sticky-bar{z-index:999;-webkit-backdrop-filter:blur(16px);padding:10px 16px calc(10px + env(safe-area-inset-bottom,0px)) 16px;background:#07080bf0;border-top:1px solid #00ff6659;justify-content:space-between;align-items:center;gap:12px;display:flex;position:fixed;bottom:0;left:0;right:0;box-shadow:0 -8px 25px #000000b3}.sticky-trainer-info{align-items:center;gap:10px;display:flex}.sticky-avatar-icon{border:1.5px solid var(--neon-green);width:38px;height:38px;color:var(--neon-green);background:#00ff6624;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex;box-shadow:0 0 12px #00ff6659}.sticky-name{color:#fff;font-size:.86rem;font-weight:700;display:block}.sticky-status{color:var(--neon-green);align-items:center;gap:4px;font-size:.72rem;display:flex}.sticky-whatsapp-btn{color:#050608;border-radius:var(--radius-full);background:linear-gradient(135deg,#0f6 0%,#10b981 100%);flex-shrink:0;align-items:center;gap:8px;padding:11px 22px;font-size:.92rem;font-weight:800;transition:transform .15s;animation:3s ease-in-out infinite pulseGlow;display:inline-flex;box-shadow:0 0 20px #00ff6673}.sticky-whatsapp-btn:active{transform:scale(.95)}.cookie-banner{z-index:1001;-webkit-backdrop-filter:blur(14px);border-radius:var(--radius-md);background:#0e121af2;border:1px solid #00ff6659;justify-content:space-between;align-items:center;gap:14px;max-width:520px;margin:0 auto;padding:14px 18px;animation:.35s ease-out slideUp;display:flex;position:fixed;bottom:80px;left:16px;right:16px;box-shadow:0 10px 30px #000c,0 0 20px #00ff6626}@keyframes slideUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.cookie-content{align-items:center;gap:10px;display:flex}.cookie-icon{color:var(--neon-green);flex-shrink:0}.cookie-text{color:#cbd5e1;font-size:.78rem;line-height:1.45}.cookie-actions{flex-shrink:0;align-items:center;gap:8px;display:flex}.cookie-accept-btn{background:var(--neon-green);color:#050608;border-radius:var(--radius-full);padding:6px 14px;font-size:.8rem;font-weight:700;transition:all .2s}.cookie-accept-btn:hover{background:var(--neon-green-bright);box-shadow:0 0 10px #00ff6680}.cookie-close-btn{color:var(--titanium-muted);background:0 0;border-radius:50%;justify-content:center;align-items:center;padding:4px;transition:color .2s;display:flex}.cookie-close-btn:hover{color:#fff}@media (width>=768px){.mobile-sticky-bar{border-radius:var(--radius-full);border:1px solid #00ff6673;max-width:440px;padding:10px 18px;bottom:24px;left:auto;right:24px}.cookie-banner{margin:0;bottom:30px;left:24px;right:auto}}@media (width<=480px){.top-nav{padding:10px 14px}.brand-name{font-size:1.05rem}.nav-status{display:none}.hero-image-container{height:380px}.hero-floating-badges{gap:6px;bottom:14px}.hero-pill{padding:5px 10px;font-size:.74rem}.bio-section{margin:16px auto 32px;padding:0 14px}.stats-grid{grid-template-columns:repeat(3,1fr);gap:6px}.stat-item{padding:10px 4px}.stat-number{font-size:1.35rem}.stat-label{font-size:.65rem}.whatsapp-main-btn{width:100%;padding:14px 20px;font-size:.98rem}.services-section{padding:0 14px}.services-grid{grid-template-columns:1fr;gap:18px}.card-image-wrap{height:200px}.cookie-banner{padding:10px 12px;bottom:75px;left:10px;right:10px}}